Coconut Oil For Beauty And Health

Most of the time I have an even temper and clear skin, but my monthly period wreaked havoc each time it arrived, and I’d experience a Dr. Jekyll-Mr. Hyde change. The skin on my face would blemish, and my personality would change to match. I didn’t feel good emotionally or physically.

Are you sick of looking at those unsightly stretch marks on your body? There is nothing worse than being told nothing can be done about stretch marks. Applying emu oil directly on stretch marks immediately after a shower or bath will reduce the appearance of stretch marks. Apply it twice a day for the best results.

The thyroid gland is important for your metabolism. Some oils that contain soy can slow down your thyroid. Coconut oil does the opposite. Because of the MCT’s, the thyroid begins making more thyroid hormone. When your thyroid is working great, your metabolism is going to rev up also. As I mentioned, try to drink less coffee since it messes up your thyroid. You’ll have enough energy from taking coconut oil so you won’t even miss that extra boost from coffee!

I listed 52 uses for coconut oil. It can even be given to cats,dogs, and ferrets to help boost their immune system. Actually, it’s just as good for them as it is for us. Always slowly introduce it to your pets so their body’s can adjust and to make sure they are not allergic to it. The same goes for us humans. The recommended dose for our pets is 1/4 teaspoon for every 10 pounds of weight, twice daily.

You will be surprised on the minyak lintah. Once you get to discover the advantages of fish oil in your system, you will not go back to that tasteless diet program ever again.

Oil changes play an important role in keeping your motor clean. Like anything else, motors function better when they are clean. Don’t let your automobile run on dirty engine oil. This is harmful to the environment and your vehicle. Changing the filter every 3,000 miles also helps to remove impurities from the motor oil and engine.

The recommended dose for the health benefits of coconut oil for humans is: over 100 pounds, then 2 1/2 tbsp. per day, over 125 pounds, then 3 tbsp. per day, over 150 pounds, then 3 1/2 tbsp. per day, and finally, over 175 pounds, then the recommended dose is 4 tbsp. per day. The kind of organic coconut oil to use is certified organic, which can only be found in an organic food store or online.

The health benefits of coconut oil extend way beyond weight loss. It is one of the healthiest things you can put into your body. It’s the only oil I cook with, and I use it in my skin care products. I recommend to all my clients that they take full advantage of this wonderful beauty food.